The Long Run: Women and Retirement For women, retirement strategy is a long race. It’s helpful to know the route. Share | Have A Question About This Topic? Name Email Address Question Thank you! Oops! Related Content A Fruitful Retirement: Social Security Benefit Taking your Social Security benefits at the right time may help maximize your benefit. Social Security Benefits: How Much Will I Receive Calculating your potential Social Security benefit is a three-step process. Potential Income from an IRA Estimate your monthly and annual income from various IRA types.